What to Grab in an Emergency

When life throws an emergency our way, we all have instincts about what to grab first: our phone, our wallet, maybe our medications. But for one of our recovery group members, “Mark”, that list included something unexpected—his copy of The Dunamis Effect. Mark is in his 40s and has been facing multiple health challenges, including…

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Post-Traumatic Growth: Finding Your Tribe in Recovery

Post-Traumatic Growth in Recovery Finding Your Tribe

If you’ve ever felt like you don’t fit in at church—or even that you’re not really wanted there—you’re not alone. In my work in addiction, I hear this all the time. People tell me they grew up with some kind of religion, but when life got messy, they felt like the church didn’t want them…

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I’m Sober — Why Don’t People Trust Me? Rebuilding Trust After Addiction

Why Doesn’t Sobriety Automatically Restore Trust? You’ve stopped using. You’re going to meetings. You’re trying to rebuild your life. Maybe for the first time in years, you feel clear-headed and hopeful. So when the people closest to you still seem guarded, skeptical, or even cold, it stings. You want to say, “Can’t you see I’m…

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The Promises of a New Life in Sobriety

In many meetings of AA, there is a scheduled reading (frequently toward the beginning of the meeting) of what are known as “The Promises.” To be more accurate, they are the 9th Step Promises, and many long-time attendees can recite them by heart. In short, they are a brief list of the many things a…

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Recovering Thanksgiving

An article I read the other day lamented that the holiday of Thanksgiving has become just another secular excuse to miss work, overeat, and drink beer while binge-watching football. For most in the United States, the days of dedicating time to recounting one’s blessings and expressing gratitude to God for the abundance many of us…

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Why Does Someone Use In The First Place?

In a recent conversation with a friend, he posed a fundamental question in the realm of addiction medicine. Hailing from a religious tradition that staunchly prohibits alcohol, recreational substances, and gambling, he inquired, “Why do people try alcohol and drugs in the first place?” While the answers are undoubtedly multifaceted, they can be distilled into…

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Heal the Family…Heal the Person

According to the National Institute on Drug Abuse, 1 in 10 young adults has an unhealthy relationship with alcohol, and 1 in 7 is addicted to alcohol or some other drug. In a recent Kaiser Foundation survey, two-thirds of American young people said they had someone in their family who suffered from addiction. These numbers…

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‘Tis the Season…Sobriety and The Holidays

The holiday season, often stretching from Halloween to New Year’s Eve, poses a significant challenge to those newly embracing sobriety. This period, which may also encompass events like the Super Bowl and St. Patrick’s Day, is rife with parties where alcohol is prevalent if not the focal point. Coupled with the stress of family gatherings,…

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